Analiză cursă HYROX: Marloes Hogenboom Sungi Verhaar & Sungi Verhaar & 1 autre - Rotterdam 01:19:59 | HyCoach

Analiză cursă HYROX: Marloes Hogenboom Sungi Verhaar & Sungi Verhaar & 1 autre

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:19:59
Clasament: #109
Clasament AG: #13
Categorie: DOUBLES · OPEN

Marloes Hogenboom Sungi Verhaar

Sungi Verhaar

Marloes Hogenboom

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:51 (60%)

Stations26:27 (33%)

Roxzone5:45 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+11.6%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:17	-
SkiErg	4:26	40
Running 2	5:28	-
Sled Push	1:43	303
Running 3	5:46	-
Sled Pull	3:51	208
Running 4	5:52	-
Burpee Broad Jump	3:41	181
Running 5	5:57	-
Rowing	4:47	71
Running 6	6:06	-
Farmers Carry	1:51	220
Running 7	6:06	-
Sandbag Lunges	3:22	187
Running 8	6:23	-
Wall Balls	2:46	77
Running Total	47:51	143
Roxzone Total	5:45	75