Analiză cursă HYROX: Mandy Böhmer-Van Rosmalen & Mandy Böhmer-van Rosmalen Charlotte de Rijk-Lansbergen & 1 autre - Rotterdam 01:33:55 | HyCoach

Analiză cursă HYROX: Mandy Böhmer-Van Rosmalen & Mandy Böhmer-van Rosmalen Charlotte de Rijk-Lansbergen & 1 autre

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

· ·

Timp total: 01:33:55
Clasament: #350
Clasament AG: #163
Categorie: DOUBLES · OPEN

Mandy Böhmer-Van Rosmalen

Mandy Böhmer-van Rosmalen Charlotte de Rijk-Lansbergen

Charlotte De Rijk-Lansbergen

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:07 (58%)

Stations28:51 (31%)

Roxzone11:00 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate6:46/km+10.5%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:46	-
SkiErg	4:56	342
Running 2	6:11	-
Sled Push	1:57	451
Running 3	6:28	-
Sled Pull	4:28	409
Running 4	6:31	-
Burpee Broad Jump	3:44	194
Running 5	6:55	-
Rowing	5:06	237
Running 6	7:01	-
Farmers Carry	2:07	419
Running 7	6:50	-
Sandbag Lunges	3:41	286
Running 8	7:27	-
Wall Balls	2:52	126
Running Total	54:07	331
Roxzone Total	11:00	524