Analiză cursă HYROX: Pleun Marschalk Jonna Marschalk & Jonna Marschalk & 1 autre - Rotterdam 01:36:25 | HyCoach

Analiză cursă HYROX: Pleun Marschalk Jonna Marschalk & Jonna Marschalk & 1 autre

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:36:25
Clasament: #399
Clasament AG: #146
Categorie: DOUBLES · OPEN

Pleun Marschalk Jonna Marschalk

Jonna Marschalk

Pleun Marschalk

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running59:29 (62%)

Stations29:51 (31%)

Roxzone7:10 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate7:26/km+4.6%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:32	-
SkiErg	4:57	353
Running 2	6:50	-
Sled Push	1:48	357
Running 3	7:57	-
Sled Pull	3:38	139
Running 4	7:45	-
Burpee Broad Jump	4:56	419
Running 5	7:41	-
Rowing	5:22	376
Running 6	7:20	-
Farmers Carry	1:56	285
Running 7	7:09	-
Sandbag Lunges	4:16	420
Running 8	7:18	-
Wall Balls	2:58	192
Running Total	59:29	452
Roxzone Total	7:10	216