Analiză cursă HYROX: Nathalie Bais Mark Stevens & Mark Stevens & 1 autre - Rotterdam 01:19:02 | HyCoach

Analiză cursă HYROX: Nathalie Bais Mark Stevens & Mark Stevens & 1 autre

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:19:02
Clasament: #194
Clasament AG: #63
Categorie: DOUBLES · OPEN

Nathalie Bais Mark Stevens

Mark Stevens

Nathalie Bais

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:20 (56%)

Stations27:51 (35%)

Roxzone6:57 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:32/km+10.0%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:09	-
SkiErg	4:10	136
Running 2	5:01	-
Sled Push	1:53	247
Running 3	5:33	-
Sled Pull	3:26	263
Running 4	5:40	-
Burpee Broad Jump	3:55	408
Running 5	5:55	-
Rowing	4:32	182
Running 6	5:44	-
Farmers Carry	1:56	330
Running 7	5:31	-
Sandbag Lunges	3:59	299
Running 8	5:50	-
Wall Balls	4:00	282
Running Total	44:20	140
Roxzone Total	6:57	284