Analiză cursă HYROX: Jamel Feddou Angela Ernst & Angela Ernst & 1 autre - Rotterdam 01:20:32 | HyCoach

Analiză cursă HYROX: Jamel Feddou Angela Ernst & Angela Ernst & 1 autre

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:20:32
Clasament: #219
Clasament AG: #36
Categorie: DOUBLES · OPEN

Jamel Feddou Angela Ernst

Angela Ernst

Jamel Feddou

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:50 (57%)

Stations29:30 (37%)

Roxzone5:17 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:44/km+7.8%3.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:03	-
SkiErg	5:19	530
Running 2	5:21	-
Sled Push	1:53	248
Running 3	5:34	-
Sled Pull	2:52	69
Running 4	5:46	-
Burpee Broad Jump	3:40	362
Running 5	5:42	-
Rowing	5:05	441
Running 6	5:41	-
Farmers Carry	1:13	1
Running 7	5:46	-
Sandbag Lunges	3:49	254
Running 8	6:00	-
Wall Balls	5:39	515
Running Total	45:50	185
Roxzone Total	5:17	90