Analiză cursă HYROX: Natasja De Groot Niels Van Heteren & Niels Van Heteren & 1 autre - Rotterdam 01:28:30 | HyCoach

Analiză cursă HYROX: Natasja De Groot Niels Van Heteren & Niels Van Heteren & 1 autre

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:28:30
Clasament: #375
Clasament AG: #189
Categorie: DOUBLES · OPEN

Natasja De Groot Niels Van Heteren

Niels Van Heteren

Natasja De Groot

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:02 (58%)

Stations29:50 (34%)

Roxzone7:42 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:23/km+1.6%3.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:46	-
SkiErg	4:23	281
Running 2	6:16	-
Sled Push	2:30	498
Running 3	6:11	-
Sled Pull	4:09	449
Running 4	6:20	-
Burpee Broad Jump	3:45	382
Running 5	6:24	-
Rowing	4:51	349
Running 6	6:06	-
Farmers Carry	1:41	145
Running 7	6:22	-
Sandbag Lunges	3:40	218
Running 8	6:41	-
Wall Balls	4:51	468
Running Total	51:02	362
Roxzone Total	7:42	351