HYROX Race Analysis: Mandy Hernaus Melvin Root & Melvin Root & 1 autre - Rotterdam 01:33:01 | HyCoach

HYROX Race Analysis: Mandy Hernaus Melvin Root & Melvin Root & 1 autre

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:33:01
Clasament: #430
Clasament AG: #129
Categorie: DOUBLES · OPEN

Mandy Hernaus Melvin Root

Melvin Root

Mandy Hernaus

1-3MAR.20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running53:01 (57%)

Stations27:54 (30%)

Roxzone12:10 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate6:38/km+11.2%6.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:17	-
SkiErg	4:28	352
Running 2	5:47	-
Sled Push	1:34	49
Running 3	6:56	-
Sled Pull	3:13	176
Running 4	6:30	-
Burpee Broad Jump	3:18	277
Running 5	6:58	-
Rowing	5:05	439
Running 6	7:03	-
Farmers Carry	1:41	142
Running 7	6:26	-
Sandbag Lunges	3:43	230
Running 8	7:08	-
Wall Balls	4:52	472
Running Total	53:01	404
Roxzone Total	12:10	524