Analiză cursă HYROX: Charlotte Vahlkamp Koos Kok & Koos Kok & 1 autre

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:54:49
Clasament: #520
Clasament AG: #259
Categorie: DOUBLES · OPEN

Charlotte Vahlkamp Koos Kok

Koos Kok

Charlotte Vahlkamp

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running66:29 (58%)

Stations37:16 (32%)

Roxzone11:09 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate8:19/km+20.8%14.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	9:44	-
SkiErg	4:51	499
Running 2	6:24	-
Sled Push	2:31	500
Running 3	7:03	-
Sled Pull	5:04	521
Running 4	10:28	-
Burpee Broad Jump	3:22	296
Running 5	8:18	-
Rowing	5:33	517
Running 6	8:23	-
Farmers Carry	2:19	505
Running 7	7:44	-
Sandbag Lunges	8:07	533
Running 8	8:28	-
Wall Balls	5:29	509
Running Total	1:06:29	511
Roxzone Total	11:09	515

Analiză cursă HYROX: Charlotte Vahlkamp Koos Kok & Koos Kok & 1 autre - Rotterdam 01:54:49 | HyCoach