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Analiză cursă HYROX: Fernando Contreras
HYROX Rotterdam — 1 martie 2024
Rotterdam, Netherlands · SOLO · PRO · FRA
Fernando Contreras
Timp total
01:12:41
Clasament
#18
Clasament AG
#5
Categorie
SOLO · PRO
FC
Fernando Contreras
1-3
MAR.
2024
3
Finalizat
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
34:12 (47%)
Stations
33:46 (46%)
Roxzone
4:47 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:17/km
+10.4%
5.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:55
-
SkiErg
4:08
31
Running 2
4:00
-
Sled Push
3:12
44
Running 3
4:14
-
Sled Pull
4:17
8
Running 4
4:12
-
Burpee Broad Jump
5:01
93
Running 5
4:23
-
Rowing
4:18
21
Running 6
4:24
-
Farmers Carry
2:13
68
Running 7
4:25
-
Sandbag Lunges
4:58
64
Running 8
4:43
-
Wall Balls
5:39
37
Running Total
34:12
17
Roxzone Total
4:47
25