Analiză cursă HYROX: Matthew Pope

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · SOLO · PRO · GBR

Timp total: 01:15:24
Clasament: #30
Clasament AG: #8
Categorie: SOLO · PRO

Matthew Pope

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:16 (52%)

Stations31:33 (42%)

Roxzone4:39 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+9.5%4.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:38	-
SkiErg	4:14	48
Running 2	4:34	-
Sled Push	3:08	37
Running 3	4:55	-
Sled Pull	4:26	12
Running 4	4:56	-
Burpee Broad Jump	3:28	23
Running 5	5:05	-
Rowing	4:17	19
Running 6	4:52	-
Farmers Carry	1:49	19
Running 7	5:00	-
Sandbag Lunges	4:28	42
Running 8	5:21	-
Wall Balls	5:43	42
Running Total	39:16	61
Roxzone Total	4:39	21

Analiză cursă HYROX: Matthew Pope - Rotterdam 01:15:24 | HyCoach