HYROX Race Analysis: Florentijn Van Den Kerkhoff - Rotterdam 01:23:53 | HyCoach

Florentijn Van Den Kerkhoff

1-3MAR.20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:42 (45%)

Stations39:47 (47%)

Roxzone6:26 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:43/km+12.2%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:21	-
SkiErg	4:24	84
Running 2	4:14	-
Sled Push	3:02	32
Running 3	4:42	-
Sled Pull	5:56	70
Running 4	4:52	-
Burpee Broad Jump	5:23	108
Running 5	4:55	-
Rowing	4:40	85
Running 6	4:37	-
Farmers Carry	2:29	85
Running 7	4:45	-
Sandbag Lunges	5:12	79
Running 8	5:19	-
Wall Balls	8:41	127
Running Total	37:42	45
Roxzone Total	6:26	82