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Analiză cursă HYROX: Marcel Kwakernaat
HYROX Rotterdam — 1 martie 2024
Rotterdam, Netherlands · SOLO · PRO · NED
Marcel Kwakernaat
Timp total
01:38:33
Clasament
#118
Clasament AG
#36
Categorie
SOLO · PRO
MK
Marcel Kwakernaat
1-3
MAR.
2024
3
Finalizat
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
45:00 (46%)
Stations
45:05 (46%)
Roxzone
8:31 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:37/km
+19.4%
10.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:34
-
SkiErg
4:24
85
Running 2
4:48
-
Sled Push
4:56
131
Running 3
5:57
-
Sled Pull
10:33
148
Running 4
6:13
-
Burpee Broad Jump
5:25
109
Running 5
6:04
-
Rowing
4:58
123
Running 6
5:40
-
Farmers Carry
2:33
95
Running 7
5:44
-
Sandbag Lunges
6:16
115
Running 8
6:03
-
Wall Balls
6:00
54
Running Total
45:00
112
Roxzone Total
8:31
128