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Analiză cursă HYROX: Angèla Van Dijk
HYROX Rotterdam — 1 martie 2024
Rotterdam, Netherlands · SOLO · PRO · NED
Angèla Van Dijk
Timp total
01:17:17
Clasament
#10
Clasament AG
#5
Categorie
SOLO · PRO
AD
Angèla Van Dijk
1-3
MAR.
2024
3
Finalizat
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
38:44 (50%)
Stations
32:39 (42%)
Roxzone
6:00 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:50/km
+10.1%
3.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:35
-
SkiErg
4:19
1
Running 2
4:36
-
Sled Push
2:55
9
Running 3
4:49
-
Sled Pull
4:56
10
Running 4
4:48
-
Burpee Broad Jump
4:57
23
Running 5
5:05
-
Rowing
4:46
7
Running 6
4:56
-
Farmers Carry
2:23
15
Running 7
5:04
-
Sandbag Lunges
3:57
6
Running 8
4:54
-
Wall Balls
4:26
4
Running Total
38:44
16
Roxzone Total
6:00
22