Analiză cursă HYROX: Keith Hardwick Van Hope & Van Hope & 1 autre - Dallas 00:58:31 | HyCoach

Analiză cursă HYROX: Keith Hardwick Van Hope & Van Hope & 1 autre

HYROX Dallas — 18 noiembrie 2023

Dallas, United States · DOUBLES · OPEN · USA

· ·

Timp total: 00:58:31
Clasament: #4
Clasament AG: #3
Categorie: DOUBLES · OPEN

Keith Hardwick Van Hope

Van Hope

Keith Hardwick

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:50 (56%)

Stations22:29 (38%)

Roxzone3:17 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:06/km+10.6%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:27	-
SkiErg	3:39	2
Running 2	3:55	-
Sled Push	1:49	9
Running 3	4:08	-
Sled Pull	3:02	8
Running 4	4:19	-
Burpee Broad Jump	2:09	14
Running 5	4:12	-
Rowing	4:11	32
Running 6	4:08	-
Farmers Carry	1:27	10
Running 7	4:20	-
Sandbag Lunges	2:47	15
Running 8	4:26	-
Wall Balls	3:25	17
Running Total	32:50	9
Roxzone Total	3:17	21