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HYROX Race Analysis: Grant Smith - Dallas 01:35:29 | HyCoach
Analiza cursei
HYROX Race Analysis: Grant Smith
HYROX Dallas — 18 noiembrie 2023
Dallas, United States · SOLO · OPEN · GBR
Timp total
01:35:29
Clasament
#208
Clasament AG
#55
Categorie
SOLO · OPEN
GS
Grant Smith
18
NOV.
2023
Completed
1,459
HYROX Dallas
Dallas, United States
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
42:55 (45%)
Stations
42:32 (45%)
Roxzone
10:06 (11%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:22/km
-8.0%
11.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:17
-
SkiErg
4:20
123
Running 2
5:39
-
Sled Push
3:31
217
Running 3
5:31
-
Sled Pull
6:07
250
Running 4
5:06
-
Burpee Broad Jump
7:57
356
Running 5
5:20
-
Rowing
4:54
118
Running 6
5:11
-
Farmers Carry
1:59
100
Running 7
5:12
-
Sandbag Lunges
5:44
216
Running 8
6:42
-
Wall Balls
8:00
309
Running Total
42:55
123
Roxzone Total
10:06
349
Grant Smith
Acasă
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