Analiză cursă HYROX: Paul Clark - Dallas 01:45:12 | HyCoach

Analiză cursă HYROX: Paul Clark

HYROX Dallas — 18 noiembrie 2023

Dallas, United States · SOLO · OPEN · USA

Timp total: 01:45:12
Clasament: #286
Clasament AG: #49
Categorie: SOLO · OPEN

Paul Clark

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:03 (48%)

Stations47:34 (45%)

Roxzone7:40 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:15/km+16.0%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:45	-
SkiErg	4:38	270
Running 2	5:31	-
Sled Push	3:08	137
Running 3	5:54	-
Sled Pull	5:47	199
Running 4	6:08	-
Burpee Broad Jump	7:23	323
Running 5	6:18	-
Rowing	5:27	303
Running 6	6:15	-
Farmers Carry	3:07	381
Running 7	6:24	-
Sandbag Lunges	9:45	409
Running 8	7:51	-
Wall Balls	8:19	337
Running Total	50:03	262
Roxzone Total	7:40	223