HYROX Race Analysis: Sarah Rock - Dallas 01:18:21 | HyCoach

HYROX Race Analysis: Sarah Rock

HYROX Dallas — 18 noiembrie 2023

Dallas, United States · SOLO · OPEN · USA

Timp total: 01:18:21
Clasament: #29
Clasament AG: #5
Categorie: SOLO · OPEN

Sarah Rock

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:04 (51%)

Stations34:12 (44%)

Roxzone4:09 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:00/km+8.2%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:10	-
SkiErg	5:13	152
Running 2	4:42	-
Sled Push	3:26	183
Running 3	5:08	-
Sled Pull	6:24	173
Running 4	5:18	-
Burpee Broad Jump	4:48	62
Running 5	5:12	-
Rowing	5:24	81
Running 6	5:06	-
Farmers Carry	1:55	39
Running 7	5:05	-
Sandbag Lunges	3:55	37
Running 8	5:26	-
Wall Balls	3:07	30
Running Total	40:04	26
Roxzone Total	4:09	18