Analiză cursă HYROX: Tracy Emmons - Dallas 01:54:01 | HyCoach

Analiză cursă HYROX: Tracy Emmons

HYROX Dallas — 18 noiembrie 2023

Dallas, United States · SOLO · OPEN · USA

Timp total: 01:54:01
Clasament: #220
Clasament AG: #36
Categorie: SOLO · OPEN

Tracy Emmons

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running62:51 (55%)

Stations43:45 (38%)

Roxzone7:31 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate7:51/km+13.6%15.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:44	-
SkiErg	5:08	135
Running 2	7:06	-
Sled Push	3:28	188
Running 3	7:29	-
Sled Pull	7:07	208
Running 4	7:53	-
Burpee Broad Jump	7:01	174
Running 5	8:03	-
Rowing	6:02	201
Running 6	8:06	-
Farmers Carry	3:14	238
Running 7	8:04	-
Sandbag Lunges	6:26	204
Running 8	10:29	-
Wall Balls	5:19	213
Running Total	1:02:51	235
Roxzone Total	7:31	179