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HYROX Race Analysis: Daniel Williams - Dallas 01:20:20 | HyCoach
Analiza cursei
HYROX Race Analysis: Daniel Williams
HYROX Dallas — 18 noiembrie 2023
Dallas, United States · SOLO · PRO · GBR
Timp total
01:20:20
Clasament
#46
Clasament AG
#5
Categorie
SOLO · PRO
DW
Daniel Williams
18
NOV.
2023
Completed
1,459
HYROX Dallas
Dallas, United States
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:26 (49%)
Stations
35:47 (44%)
Roxzone
5:12 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:56/km
+17.8%
19.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:59
-
SkiErg
4:25
88
Running 2
4:19
-
Sled Push
4:18
63
Running 3
4:37
-
Sled Pull
6:33
59
Running 4
4:33
-
Burpee Broad Jump
3:02
10
Running 5
4:51
-
Rowing
4:54
73
Running 6
4:42
-
Farmers Carry
1:55
27
Running 7
5:05
-
Sandbag Lunges
5:28
65
Running 8
7:23
-
Wall Balls
5:12
27
Running Total
39:26
52
Roxzone Total
5:12
50
Daniel Williams
Acasă
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