hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Acasă
Analizează
Analiza cursei
HYROX Race Analysis: Alex Johnson
HYROX Dallas — 18 noiembrie 2023
Dallas, United States · SOLO · PRO · USA
Alex Johnson
Timp total
01:30:14
Clasament
#69
Clasament AG
#4
Categorie
SOLO · PRO
AJ
Alex Johnson
18
NOV.
2023
Completed
1,459
HYROX Dallas
Dallas, United States
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:30 (44%)
Stations
44:45 (50%)
Roxzone
6:04 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:56/km
+19.6%
12.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:41
-
SkiErg
4:24
87
Running 2
4:20
-
Sled Push
6:48
104
Running 3
5:34
-
Sled Pull
8:39
92
Running 4
4:55
-
Burpee Broad Jump
3:57
44
Running 5
5:14
-
Rowing
5:00
79
Running 6
5:08
-
Farmers Carry
2:44
78
Running 7
5:11
-
Sandbag Lunges
5:55
80
Running 8
5:30
-
Wall Balls
7:18
72
Running Total
39:30
53
Roxzone Total
6:04
73