Analiză cursă HYROX: Antje Hardes - Anaheim 01:05:38 | HyCoach

Analiză cursă HYROX: Antje Hardes

HYROX Gainful Anaheim — 13 ianuarie 2024

Anaheim, United States · SOLO · PRO · GER

Timp total: 01:05:38
Clasament: #5
Clasament AG: #2
Categorie: SOLO · PRO

Antje Hardes

HYROX HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:50 (48%)

Stations29:17 (45%)

Roxzone4:36 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:59/km+8.7%7.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:48	-
SkiErg	4:24	17
Running 2	3:39	-
Sled Push	2:41	9
Running 3	3:55	-
Sled Pull	3:33	2
Running 4	3:56	-
Burpee Broad Jump	3:20	5
Running 5	3:55	-
Rowing	4:21	2
Running 6	3:58	-
Farmers Carry	1:56	17
Running 7	3:58	-
Sandbag Lunges	3:46	11
Running 8	4:45	-
Wall Balls	5:16	29
Running Total	31:50	8
Roxzone Total	4:36	2