Analiză cursă HYROX: Allison Outlaw - Anaheim 01:09:46 | HyCoach

Analiză cursă HYROX: Allison Outlaw

HYROX Gainful Anaheim — 13 ianuarie 2024

Anaheim, United States · SOLO · PRO · USA

Timp total: 01:09:46
Clasament: #12
Clasament AG: #2
Categorie: SOLO · PRO

Allison Outlaw

HYROX HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:20 (49%)

Stations29:51 (43%)

Roxzone5:41 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:17/km+10.8%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	4:12	1
Running 2	3:51	-
Sled Push	2:33	4
Running 3	4:31	-
Sled Pull	4:19	12
Running 4	4:19	-
Burpee Broad Jump	4:21	28
Running 5	4:11	-
Rowing	4:26	4
Running 6	4:24	-
Farmers Carry	1:49	8
Running 7	4:16	-
Sandbag Lunges	3:37	9
Running 8	5:11	-
Wall Balls	4:34	18
Running Total	34:20	17
Roxzone Total	5:41	28