Analiză cursă HYROX: Alex Johnson - Anaheim 01:05:50 | HyCoach

Analiză cursă HYROX: Alex Johnson

HYROX Gainful Anaheim — 13 ianuarie 2024

Anaheim, United States · SOLO · OPEN · USA

Timp total: 01:05:50
Clasament: #13
Clasament AG: #1
Categorie: SOLO · OPEN

Alex Johnson

HYROX HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:37 (48%)

Stations28:58 (44%)

Roxzone5:20 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:57/km+4.1%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	4:23	240
Running 2	3:42	-
Sled Push	2:21	132
Running 3	3:52	-
Sled Pull	3:13	12
Running 4	3:50	-
Burpee Broad Jump	2:36	4
Running 5	3:55	-
Rowing	4:35	122
Running 6	3:48	-
Farmers Carry	1:56	201
Running 7	3:51	-
Sandbag Lunges	3:15	12
Running 8	4:46	-
Wall Balls	6:39	326
Running Total	31:37	16
Roxzone Total	5:20	23