Analiză cursă HYROX: Johnson Kounlavong - Anaheim 01:29:44 | HyCoach

Analiză cursă HYROX: Johnson Kounlavong

HYROX Gainful Anaheim — 13 ianuarie 2024

Anaheim, United States · SOLO · OPEN · USA

Timp total: 01:29:44
Clasament: #276
Clasament AG: #55
Categorie: SOLO · OPEN

Johnson Kounlavong

HYROX HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:09 (49%)

Stations38:27 (43%)

Roxzone7:12 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:31/km+8.4%8.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	4:40	437
Running 2	4:58	-
Sled Push	3:40	546
Running 3	5:18	-
Sled Pull	5:50	387
Running 4	5:34	-
Burpee Broad Jump	5:48	343
Running 5	5:39	-
Rowing	4:55	307
Running 6	5:39	-
Farmers Carry	2:01	241
Running 7	5:23	-
Sandbag Lunges	5:23	326
Running 8	6:35	-
Wall Balls	6:10	251
Running Total	44:09	296
Roxzone Total	7:12	151