HYROX Race Analysis: Joseph Holmstrom - Anaheim 01:50:31 | HyCoach

HYROX Race Analysis: Joseph Holmstrom

HYROX Gainful Anaheim — 13 ianuarie 2024

Anaheim, United States · SOLO · OPEN · USA

Timp total: 01:50:31
Clasament: #509
Clasament AG: #101
Categorie: SOLO · OPEN

Joseph Holmstrom

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-14IAN.20242 days

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:37 (49%)

Stations48:20 (44%)

Roxzone7:38 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:50/km+33.2%13.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:06	-
SkiErg	4:40	436
Running 2	5:37	-
Sled Push	3:31	517
Running 3	6:07	-
Sled Pull	5:53	397
Running 4	6:27	-
Burpee Broad Jump	10:12	592
Running 5	7:22	-
Rowing	5:43	565
Running 6	6:51	-
Farmers Carry	1:53	176
Running 7	7:29	-
Sandbag Lunges	7:36	540
Running 8	8:42	-
Wall Balls	8:52	514
Running Total	54:37	520
Roxzone Total	7:38	196