Analiză cursă HYROX: Cassandra Shand - Anaheim 01:18:44 | HyCoach

Analiză cursă HYROX: Cassandra Shand

HYROX Gainful Anaheim — 13 ianuarie 2024

Anaheim, United States · SOLO · OPEN · USA

Timp total: 01:18:44
Clasament: #40
Clasament AG: #5
Categorie: SOLO · OPEN

Cassandra Shand

HYROX HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:31 (50%)

Stations32:55 (42%)

Roxzone6:24 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km-3.7%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:10	-
SkiErg	4:37	14
Running 2	4:54	-
Sled Push	2:35	179
Running 3	4:51	-
Sled Pull	4:44	46
Running 4	5:00	-
Burpee Broad Jump	5:16	91
Running 5	5:12	-
Rowing	4:54	16
Running 6	4:54	-
Farmers Carry	2:35	287
Running 7	4:43	-
Sandbag Lunges	4:29	122
Running 8	5:53	-
Wall Balls	3:45	97
Running Total	39:31	43
Roxzone Total	6:24	39