HYROX Race Analysis: Jonathan Amistoso & John Epperly Jonathan Amistoso & 1 autre - Anaheim 01:01:16 | HyCoach

HYROX Race Analysis: Jonathan Amistoso & John Epperly Jonathan Amistoso & 1 autre

HYROX Gainful Anaheim — 13 ianuarie 2024

Anaheim, United States · DOUBLES · OPEN · PHI

· ·

Timp total: 01:01:16
Clasament: #5
Clasament AG: #1
Categorie: DOUBLES · OPEN

Jonathan Amistoso

John Epperly Jonathan Amistoso

John Epperly

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-14IAN.20242 days

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

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Alergare vs Exerciții

Running34:03 (56%)

Stations22:10 (36%)

Roxzone5:08 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:15/km+7.4%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	3:53	85
Running 2	4:02	-
Sled Push	1:23	36
Running 3	4:14	-
Sled Pull	2:47	56
Running 4	4:19	-
Burpee Broad Jump	2:33	60
Running 5	4:09	-
Rowing	4:09	41
Running 6	4:13	-
Farmers Carry	1:06	2
Running 7	4:20	-
Sandbag Lunges	2:50	53
Running 8	4:52	-
Wall Balls	3:29	8
Running Total	34:03	7
Roxzone Total	5:08	5