HYROX Race Analysis: Ian Malone - New York 01:17:30 | HyCoach

HYROX Race Analysis: Ian Malone

HYROX New York — 31 mai 2024

New York, United States · SOLO · OPEN · USA

Timp total: 01:17:30
Clasament: #36
Clasament AG: #5
Categorie: SOLO · OPEN

Ian Malone

31MAI-2 IUN.20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:46 (55%)

Stations31:50 (41%)

Roxzone2:58 (4%)

Analiză alergare

Ritm mediuDegradareStabilitate5:21/km+11.2%15.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:37	-
SkiErg	4:06	30
Running 2	4:38	-
Sled Push	2:47	61
Running 3	5:05	-
Sled Pull	4:16	19
Running 4	5:12	-
Burpee Broad Jump	5:01	130
Running 5	7:23	-
Rowing	4:32	59
Running 6	5:05	-
Farmers Carry	1:43	29
Running 7	5:09	-
Sandbag Lunges	3:55	22
Running 8	5:41	-
Wall Balls	5:30	98
Running Total	42:46	72
Roxzone Total	2:58	34