Analiză cursă HYROX: Robert Van Herk Jaafar Moumen & Jaafar Moumen & 1 autre - Wien 00:53:33 | HyCoach

Analiză cursă HYROX: Robert Van Herk Jaafar Moumen & Jaafar Moumen & 1 autre

HYROX Vienna - European Championship — 24 februarie 2024

Wien, Austria · DOUBLES · OPEN

· ·

Timp total: 00:53:33
Clasament: #4
Clasament AG: #4
Categorie: DOUBLES · OPEN

Robert Van Herk Jaafar Moumen

Jaafar Moumen

Robert Van Herk

HYROX Vienna - European Championship

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:58 (56%)

Stations20:24 (38%)

Roxzone3:15 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:45/km+5.4%9.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:55	-
SkiErg	3:38	42
Running 2	3:43	-
Sled Push	1:38	39
Running 3	3:46	-
Sled Pull	2:05	10
Running 4	3:47	-
Burpee Broad Jump	1:57	22
Running 5	3:55	-
Rowing	4:01	22
Running 6	3:50	-
Farmers Carry	1:12	13
Running 7	3:55	-
Sandbag Lunges	2:18	18
Running 8	4:09	-
Wall Balls	3:35	21
Running Total	29:58	4
Roxzone Total	3:15	8