Analiză cursă HYROX: Joshua Spence Benjamin Spence & Benjamin Spence & 1 autre - Wien 01:30:58 | HyCoach

Analiză cursă HYROX: Joshua Spence Benjamin Spence & Benjamin Spence & 1 autre

HYROX Vienna - European Championship — 24 februarie 2024

Wien, Austria · DOUBLES · OPEN

· ·

Timp total: 01:30:58
Clasament: #199
Clasament AG: #108
Categorie: DOUBLES · OPEN

Joshua Spence Benjamin Spence

Benjamin Spence

Joshua Spence

HYROX Vienna - European Championship

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running61:19 (67%)

Stations24:37 (27%)

Roxzone5:05 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate7:40/km+81.8%21.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:34	-
SkiErg	3:48	96
Running 2	5:47	-
Sled Push	1:41	63
Running 3	6:04	-
Sled Pull	3:18	152
Running 4	8:28	-
Burpee Broad Jump	1:49	12
Running 5	8:02	-
Rowing	4:28	99
Running 6	8:31	-
Farmers Carry	1:30	110
Running 7	10:31	-
Sandbag Lunges	3:14	122
Running 8	8:26	-
Wall Balls	4:49	163
Running Total	1:01:19	219
Roxzone Total	5:05	100