Analiză cursă HYROX: Emily Forsyth Jess Liddon & Emily Forsyth & 1 autre - Wien 01:07:14 | HyCoach

Analiză cursă HYROX: Emily Forsyth Jess Liddon & Emily Forsyth & 1 autre

HYROX Vienna - European Championship — 24 februarie 2024

Wien, Austria · DOUBLES · OPEN

· ·

Timp total: 01:07:14
Clasament: #15
Clasament AG: #5
Categorie: DOUBLES · OPEN

Emily Forsyth Jess Liddon

Emily Forsyth

Jess Liddon

HYROX Vienna - European Championship

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:26 (60%)

Stations22:34 (34%)

Roxzone4:18 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+14.6%9.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	4:06	12
Running 2	4:47	-
Sled Push	1:22	2
Running 3	5:13	-
Sled Pull	2:40	6
Running 4	5:06	-
Burpee Broad Jump	3:14	41
Running 5	5:05	-
Rowing	4:15	2
Running 6	5:18	-
Farmers Carry	1:18	7
Running 7	5:29	-
Sandbag Lunges	2:40	21
Running 8	5:35	-
Wall Balls	2:59	51
Running Total	40:26	19
Roxzone Total	4:18	16