Analiză cursă HYROX: Beth Hammond Lauren Jones & Lauren Jones & 1 autre - Wien 01:15:30 | HyCoach

Analiză cursă HYROX: Beth Hammond Lauren Jones & Lauren Jones & 1 autre

HYROX Vienna - European Championship — 24 februarie 2024

Wien, Austria · DOUBLES · OPEN

· ·

Timp total: 01:15:30
Clasament: #33
Clasament AG: #13
Categorie: DOUBLES · OPEN

Beth Hammond Lauren Jones

Lauren Jones

Beth Hammond

HYROX Vienna - European Championship

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:58 (58%)

Stations27:09 (36%)

Roxzone4:28 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:30/km+19.6%11.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	4:37	87
Running 2	5:01	-
Sled Push	1:35	11
Running 3	5:49	-
Sled Pull	4:13	108
Running 4	5:48	-
Burpee Broad Jump	2:47	17
Running 5	5:57	-
Rowing	5:12	93
Running 6	5:44	-
Farmers Carry	1:20	9
Running 7	6:00	-
Sandbag Lunges	3:40	94
Running 8	5:44	-
Wall Balls	3:45	131
Running Total	43:58	37
Roxzone Total	4:28	21