Analiză cursă HYROX: Marta Ferreira & Luis Miguel Silva Marta Ferreira & 1 autre - Wien 01:06:41 | HyCoach

Analiză cursă HYROX: Marta Ferreira & Luis Miguel Silva Marta Ferreira & 1 autre

HYROX Vienna - European Championship — 24 februarie 2024

Wien, Austria · DOUBLES · OPEN · POR

· ·

Timp total: 01:06:41
Clasament: #24
Clasament AG: #13
Categorie: DOUBLES · OPEN

Marta Ferreira

Luis Miguel Silva Marta Ferreira

Luís Miguel Silva

HYROX Vienna - European Championship

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:29 (56%)

Stations25:09 (38%)

Roxzone4:08 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:41/km+6.9%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:31	-
SkiErg	3:58	55
Running 2	4:35	-
Sled Push	1:55	48
Running 3	4:46	-
Sled Pull	3:08	42
Running 4	4:50	-
Burpee Broad Jump	2:25	27
Running 5	4:49	-
Rowing	4:31	47
Running 6	4:55	-
Farmers Carry	1:39	103
Running 7	4:54	-
Sandbag Lunges	3:16	53
Running 8	5:12	-
Wall Balls	4:17	104
Running Total	37:29	26
Roxzone Total	4:08	27