Analiză cursă HYROX: Christoph Winkelmann - Wien 01:12:44 | HyCoach

Analiză cursă HYROX: Christoph Winkelmann

HYROX Vienna - European Championship — 24 februarie 2024

Wien, Austria · SOLO · OPEN · GER

Timp total: 01:12:44
Clasament: #176
Clasament AG: #46
Categorie: SOLO · OPEN

Christoph Winkelmann

HYROX Vienna - European Championship

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:43 (53%)

Stations29:30 (41%)

Roxzone4:34 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km+18.2%11.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:38	-
SkiErg	4:16	330
Running 2	4:24	-
Sled Push	2:33	208
Running 3	4:40	-
Sled Pull	3:22	88
Running 4	4:51	-
Burpee Broad Jump	4:08	218
Running 5	5:25	-
Rowing	4:39	262
Running 6	5:07	-
Farmers Carry	1:40	211
Running 7	5:12	-
Sandbag Lunges	3:49	145
Running 8	5:30	-
Wall Balls	5:03	170
Running Total	38:43	227
Roxzone Total	4:34	180