Analiză cursă HYROX: Daniel Sebastiano - Wien 01:13:00 | HyCoach

Analiză cursă HYROX: Daniel Sebastiano

HYROX Vienna - European Championship — 24 februarie 2024

Wien, Austria · SOLO · OPEN · ITA

Timp total: 01:13:00
Clasament: #182
Clasament AG: #34
Categorie: SOLO · OPEN

Daniel Sebastiano

HYROX Vienna - European Championship

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:22 (54%)

Stations29:21 (40%)

Roxzone4:23 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+14.3%14.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:08	-
SkiErg	4:10	243
Running 2	4:39	-
Sled Push	2:54	368
Running 3	5:18	-
Sled Pull	3:46	193
Running 4	5:06	-
Burpee Broad Jump	3:14	90
Running 5	5:07	-
Rowing	4:42	292
Running 6	5:04	-
Farmers Carry	1:36	169
Running 7	5:19	-
Sandbag Lunges	3:37	110
Running 8	5:43	-
Wall Balls	5:22	232
Running Total	39:22	248
Roxzone Total	4:23	147