Analiză cursă HYROX: Sebastian Schrod - Wien 01:19:44 | HyCoach

Analiză cursă HYROX: Sebastian Schrod

HYROX Vienna - European Championship — 24 februarie 2024

Wien, Austria · SOLO · OPEN · GER

Timp total: 01:19:44
Clasament: #281
Clasament AG: #53
Categorie: SOLO · OPEN

Sebastian Schrod

HYROX Vienna - European Championship

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:04 (54%)

Stations31:27 (39%)

Roxzone5:18 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:23/km+13.2%13.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	4:03	149
Running 2	5:04	-
Sled Push	2:13	67
Running 3	5:25	-
Sled Pull	3:40	173
Running 4	5:27	-
Burpee Broad Jump	4:56	355
Running 5	5:42	-
Rowing	4:36	220
Running 6	5:29	-
Farmers Carry	2:11	520
Running 7	5:44	-
Sandbag Lunges	5:05	439
Running 8	6:34	-
Wall Balls	4:43	113
Running Total	43:04	390
Roxzone Total	5:18	296