HYROX Race Analysis: Olsi Stergio - Wien 01:25:02 | HyCoach

Olsi Stergio

24-25FEB.20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:49 (47%)

Stations38:26 (45%)

Roxzone6:52 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+6.6%11.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:33	-
SkiErg	4:43	623
Running 2	4:48	-
Sled Push	3:23	551
Running 3	5:18	-
Sled Pull	4:52	470
Running 4	5:02	-
Burpee Broad Jump	5:50	500
Running 5	5:32	-
Rowing	5:16	605
Running 6	5:03	-
Farmers Carry	2:03	464
Running 7	5:07	-
Sandbag Lunges	4:05	202
Running 8	5:30	-
Wall Balls	8:14	573
Running Total	39:49	262
Roxzone Total	6:52	521