Analiză cursă HYROX: Zoe Hague - Wien 01:14:02 | HyCoach

Analiză cursă HYROX: Zoe Hague

HYROX Vienna - European Championship — 24 februarie 2024

Wien, Austria · SOLO · OPEN · GBR

Timp total: 01:14:02
Clasament: #50
Clasament AG: #8
Categorie: SOLO · OPEN

Zoe Hague

HYROX Vienna - European Championship

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:20 (54%)

Stations29:12 (39%)

Roxzone4:36 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:02/km+6.8%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:41	-
SkiErg	4:32	34
Running 2	4:56	-
Sled Push	2:28	107
Running 3	5:09	-
Sled Pull	4:13	86
Running 4	5:12	-
Burpee Broad Jump	3:29	16
Running 5	5:16	-
Rowing	4:58	35
Running 6	5:13	-
Farmers Carry	1:46	65
Running 7	5:16	-
Sandbag Lunges	3:48	91
Running 8	5:40	-
Wall Balls	3:58	146
Running Total	40:20	70
Roxzone Total	4:36	53