Analiză cursă HYROX: Meryl Ruffiot

HYROX Vienna - European Championship — 24 februarie 2024

Wien, Austria · SOLO · OPEN · FRA

Timp total: 01:21:40
Clasament: #124
Clasament AG: #28
Categorie: SOLO · OPEN

Meryl Ruffiot

HYROX Vienna - European Championship

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:49 (54%)

Stations32:40 (40%)

Roxzone5:15 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:29/km+10.2%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:12	-
SkiErg	4:48	107
Running 2	5:15	-
Sled Push	2:34	138
Running 3	5:19	-
Sled Pull	4:29	116
Running 4	5:31	-
Burpee Broad Jump	5:14	127
Running 5	5:45	-
Rowing	5:24	176
Running 6	5:48	-
Farmers Carry	2:11	202
Running 7	5:47	-
Sandbag Lunges	4:42	203
Running 8	6:15	-
Wall Balls	3:18	64
Running Total	43:49	140
Roxzone Total	5:15	109

Analiză cursă HYROX: Meryl Ruffiot - Wien 01:21:40 | HyCoach