Analiză cursă HYROX: Regina Bies - Wien 01:28:05 | HyCoach

Regina Bies

HYROX Vienna - European Championship

Sezon 6 (2023-2024)

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Alergare vs Exerciții

Running43:05 (49%)

Stations37:40 (43%)

Roxzone7:24 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:23/km+4.7%12.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:45	-
SkiErg	4:57	172
Running 2	5:22	-
Sled Push	2:52	205
Running 3	5:32	-
Sled Pull	5:10	210
Running 4	5:38	-
Burpee Broad Jump	6:39	228
Running 5	5:46	-
Rowing	5:48	274
Running 6	5:14	-
Farmers Carry	2:14	220
Running 7	5:37	-
Sandbag Lunges	5:37	264
Running 8	6:15	-
Wall Balls	4:23	188
Running Total	43:05	119
Roxzone Total	7:24	264