Analiză cursă HYROX: Claudia Rohde

HYROX Vienna - European Championship — 24 februarie 2024

Wien, Austria · SOLO · OPEN · GER

Timp total: 01:43:54
Clasament: #284
Clasament AG: #45
Categorie: SOLO · OPEN

Claudia Rohde

HYROX Vienna - European Championship

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running53:10 (51%)

Stations44:18 (43%)

Roxzone6:30 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:39/km+0.2%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:13	-
SkiErg	5:44	318
Running 2	6:48	-
Sled Push	4:08	319
Running 3	6:51	-
Sled Pull	7:15	309
Running 4	6:57	-
Burpee Broad Jump	5:55	179
Running 5	6:42	-
Rowing	5:36	227
Running 6	6:33	-
Farmers Carry	2:16	229
Running 7	6:49	-
Sandbag Lunges	6:07	287
Running 8	7:21	-
Wall Balls	7:17	313
Running Total	53:10	282
Roxzone Total	6:30	216

Analiză cursă HYROX: Claudia Rohde - Wien 01:43:54 | HyCoach