HYROX Race Analysis: Joshua Braznell - Dubai 01:08:51 | HyCoach

HYROX Race Analysis: Joshua Braznell

HYROX Dubai — 10 februarie 2024

Dubai, United Arab Emirates · SOLO · PRO · GBR

Joshua Braznell

Timp total: 01:08:51
Clasament: #7
Clasament AG: #6
Categorie: SOLO · PRO

Joshua Braznell

10-11FEB.20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:24 (51%)

Stations29:59 (43%)

Roxzone3:34 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:26/km+6.6%7.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	4:02	26
Running 2	4:18	-
Sled Push	2:32	10
Running 3	4:23	-
Sled Pull	3:44	10
Running 4	4:27	-
Burpee Broad Jump	2:51	7
Running 5	4:36	-
Rowing	4:13	14
Running 6	4:34	-
Farmers Carry	1:25	1
Running 7	4:35	-
Sandbag Lunges	4:12	13
Running 8	4:56	-
Wall Balls	7:00	31
Running Total	35:24	11
Roxzone Total	3:34	11