Analiză cursă HYROX: Paul Connor

HYROX Dubai — 10 februarie 2024

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Timp total: 01:09:02
Clasament: #10
Clasament AG: #1
Categorie: SOLO · OPEN

Paul Connor

HYROX Dubai

Dubai, United Arab Emirates

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:20 (53%)

Stations28:54 (42%)

Roxzone3:51 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:32/km+7.0%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:45	-
SkiErg	3:56	12
Running 2	4:18	-
Sled Push	2:00	27
Running 3	4:20	-
Sled Pull	3:19	32
Running 4	4:22	-
Burpee Broad Jump	4:05	80
Running 5	4:36	-
Rowing	4:10	7
Running 6	5:38	-
Farmers Carry	1:45	42
Running 7	4:36	-
Sandbag Lunges	3:50	23
Running 8	4:48	-
Wall Balls	5:49	77
Running Total	36:20	14
Roxzone Total	3:51	38

Analiză cursă HYROX: Paul Connor - Dubai 01:09:02 | HyCoach