Analiză cursă HYROX: Alvin Arzadon - Dubai 01:43:00 | HyCoach

Analiză cursă HYROX: Alvin Arzadon

HYROX Dubai — 10 februarie 2024

Dubai, United Arab Emirates · SOLO · OPEN · UAE

Timp total: 01:43:00
Clasament: #205
Clasament AG: #63
Categorie: SOLO · OPEN

Alvin Arzadon

HYROX Dubai

Dubai, United Arab Emirates

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running58:20 (57%)

Stations37:10 (36%)

Roxzone7:35 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate7:18/km+16.1%29.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:13	-
SkiErg	4:33	170
Running 2	5:41	-
Sled Push	3:24	220
Running 3	7:37	-
Sled Pull	5:33	211
Running 4	7:23	-
Burpee Broad Jump	3:33	40
Running 5	7:20	-
Rowing	5:06	200
Running 6	7:22	-
Farmers Carry	2:36	184
Running 7	6:36	-
Sandbag Lunges	6:53	213
Running 8	12:13	-
Wall Balls	5:32	56
Running Total	58:20	226
Roxzone Total	7:35	201