Analiză cursă HYROX: Lina Sami - Dubai 01:33:17 | HyCoach

Analiză cursă HYROX: Lina Sami

HYROX Dubai — 10 februarie 2024

Dubai, United Arab Emirates · SOLO · OPEN · PLE

Timp total: 01:33:17
Clasament: #48
Clasament AG: #11
Categorie: SOLO · OPEN

Lina Sami

HYROX Dubai

Dubai, United Arab Emirates

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:17 (54%)

Stations37:54 (41%)

Roxzone5:10 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:17/km+9.0%12.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:22	-
SkiErg	4:50	25
Running 2	6:06	-
Sled Push	2:32	45
Running 3	6:20	-
Sled Pull	6:42	66
Running 4	6:39	-
Burpee Broad Jump	6:41	63
Running 5	6:49	-
Rowing	5:14	37
Running 6	6:27	-
Farmers Carry	1:52	22
Running 7	6:39	-
Sandbag Lunges	5:17	53
Running 8	6:58	-
Wall Balls	4:46	57
Running Total	50:17	46
Roxzone Total	5:10	39