Analiză cursă HYROX: Gaynor Smith - Dubai 01:47:45 | HyCoach

Analiză cursă HYROX: Gaynor Smith

HYROX Dubai — 10 februarie 2024

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Timp total: 01:47:45
Clasament: #68
Clasament AG: #11
Categorie: SOLO · OPEN

Gaynor Smith

HYROX Dubai

Dubai, United Arab Emirates

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running59:05 (55%)

Stations39:28 (37%)

Roxzone9:16 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:23/km+4.9%16.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:33	-
SkiErg	5:14	59
Running 2	6:49	-
Sled Push	3:21	77
Running 3	7:04	-
Sled Pull	5:57	57
Running 4	7:08	-
Burpee Broad Jump	7:30	74
Running 5	8:13	-
Rowing	5:35	57
Running 6	7:09	-
Farmers Carry	2:05	46
Running 7	7:09	-
Sandbag Lunges	5:36	59
Running 8	10:05	-
Wall Balls	4:10	42
Running Total	59:05	69
Roxzone Total	9:16	79