Analiză cursă HYROX: James Brown - Dubai 01:02:29 | HyCoach

Analiză cursă HYROX: James Brown

HYROX Dubai — 10 februarie 2024

Dubai, United Arab Emirates · SOLO · OPEN · AUS

Timp total: 01:02:29
Clasament: #6
Clasament AG: #4
Categorie: SOLO · OPEN

James Brown

HYROX Dubai

Dubai, United Arab Emirates

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:11 (53%)

Stations25:44 (41%)

Roxzone3:40 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:09/km+2.8%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:27	-
SkiErg	4:11	60
Running 2	4:06	-
Sled Push	2:38	110
Running 3	4:13	-
Sled Pull	3:13	49
Running 4	4:16	-
Burpee Broad Jump	2:36	11
Running 5	4:17	-
Rowing	4:14	11
Running 6	4:09	-
Farmers Carry	1:22	5
Running 7	4:13	-
Sandbag Lunges	3:12	8
Running 8	4:33	-
Wall Balls	4:18	28
Running Total	33:11	15
Roxzone Total	3:40	10