Analiză cursă HYROX: Said Ahmad - Dubai 01:07:44 | HyCoach

Analiză cursă HYROX: Said Ahmad

HYROX Dubai — 10 februarie 2024

Dubai, United Arab Emirates · SOLO · OPEN · LBN

Timp total: 01:07:44
Clasament: #28
Clasament AG: #8
Categorie: SOLO · OPEN

Said Ahmad

HYROX Dubai

Dubai, United Arab Emirates

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:31 (51%)

Stations29:37 (44%)

Roxzone3:40 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+13.0%11.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:14	-
SkiErg	4:10	50
Running 2	3:59	-
Sled Push	2:22	52
Running 3	4:24	-
Sled Pull	3:19	59
Running 4	4:24	-
Burpee Broad Jump	4:25	152
Running 5	4:37	-
Rowing	4:22	31
Running 6	4:27	-
Farmers Carry	1:26	8
Running 7	4:30	-
Sandbag Lunges	4:09	63
Running 8	4:59	-
Wall Balls	5:24	112
Running Total	34:31	25
Roxzone Total	3:40	11