Analiză cursă HYROX: Scott Smith - Dubai 01:11:21 | HyCoach

Analiză cursă HYROX: Scott Smith

HYROX Dubai — 10 februarie 2024

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Timp total: 01:11:21
Clasament: #42
Clasament AG: #13
Categorie: SOLO · OPEN

Scott Smith

HYROX Dubai

Dubai, United Arab Emirates

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:32 (53%)

Stations29:12 (41%)

Roxzone4:42 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+9.1%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:31	-
SkiErg	4:14	87
Running 2	4:24	-
Sled Push	2:11	30
Running 3	4:42	-
Sled Pull	3:43	112
Running 4	4:43	-
Burpee Broad Jump	4:22	146
Running 5	4:56	-
Rowing	4:27	50
Running 6	4:38	-
Farmers Carry	1:39	41
Running 7	4:48	-
Sandbag Lunges	4:03	53
Running 8	5:54	-
Wall Balls	4:33	40
Running Total	37:32	68
Roxzone Total	4:42	73