Analiză cursă HYROX: Rob James

HYROX Dubai — 10 februarie 2024

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Timp total: 01:15:55
Clasament: #92
Clasament AG: #26
Categorie: SOLO · OPEN

Rob James

HYROX Dubai

Dubai, United Arab Emirates

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:53 (59%)

Stations27:07 (36%)

Roxzone3:59 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:37/km+21.4%21.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:30	-
SkiErg	4:12	64
Running 2	4:31	-
Sled Push	2:44	142
Running 3	7:14	-
Sled Pull	3:11	46
Running 4	5:40	-
Burpee Broad Jump	2:52	22
Running 5	7:14	-
Rowing	4:40	121
Running 6	5:22	-
Farmers Carry	1:45	68
Running 7	5:29	-
Sandbag Lunges	3:12	7
Running 8	5:57	-
Wall Balls	4:31	39
Running Total	44:53	233
Roxzone Total	3:59	23

Analiză cursă HYROX: Rob James - Dubai 01:15:55 | HyCoach